Tina Lanier

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Tina holds a Master Certified Personal Trainer certificate who can help you achieve your fitness goals at any level.  From beginners to the professional level, she can get you there.

After being diagnosed with Hashimoto’s in 2021, I took my health more seriously.  

Hashimoto’s is an autoimmune disease that attacks your thyroid.  My thyroid completely shut down.  I was gaining weight, feeling sluggish and my joints ached.  On top of all that, I would have chronic, excruciating migraines.

Being consistent with an exercise program, diet and getting my hormones in balanced, I was able to drop weight and gain muscle.  My joints no longer ache.  I no longer battle migraines daily and I have more energy. 

Now, I want to focus on helping others overcome the obstacles they are battling and help them become healthier, as well as build confidence in themselves.

I am Certified as a Master Trainer and I lead some of the Zumba classes.

Brandon Scott is a certified personal trainer, nutritionist certified Mixed Martial Arts (MMA) level II instructor.  Brandon Scott can help you reach your fitness goals and excel you to the next level, whether you are a beginner or training for a fitness or sports competition.  

I am an OIF/OEF combat veteran, personal trainer, nutritionist and a bodybuilder competitor.  I have been weight training my entire life and level II certified in MMA while serving my country in the United States Army.  I have many certifications and talents.

Pam holds several personal trainer certifications and is a seasoned trainer.  She has been voted 1st place for Best of Polk County for both personal trainer and group instructor.   Pam can help you reach your fitness goals and cater your workout to your fitness level.

I love watching and helping people transform in their fitness journey. That’s one of the reasons why I like working with beginners. It’s a joy to watch others achieve their fitness and health goals. I also like to work with those who have tried and for some reason, gave up. As someone who has overcome obstacles myself, I love to encourage and help motivate others. I find having someone in your corner rooting you on, creates a positive gym environment that helps keep you motivated.

My over all fitness approach is through weightlifting and diet. Just a little extra about me: My favorite workout days are my leg days. Box step-up is one of my go-to exercises. With the different positions, you can work the legs, glute and ab muscles in different ways. For more information or assistance with your fitness goals.

Come join Christabella for a fun low intensity workout while learning how to line dance.  

Free for members

Fridays at 6 PM

Christabella loves to teach line dancing and is an experienced dancer with various dance styles.  She enjoys theater and has been in many theater performances with a variety of roles and dance performances.

You are your 1st line of defense.  Our Practical Self Defense class focuses on survival for real life situations.  You will learn a combination of wristlocks, strikes, takedowns, edge weapon defense, firearm disarmament, ground techniques, and much more.

This class is for everyone, men, women and children.

Self Defense, Self Confidence and Awareness.

Free for members

Tuesday and Friday at 5pm

Jessica is a certified personal trainer who focuses on working with seniors, women and children.  She will push you to your goals through a support, encouragement and the right amount of tough love. 

My passion for fitness started with martial arts and teaching self-defense classes, where I saw firsthand how movement and strength can empower people. Helping others—especially women and children—gain confidence in their abilities became my driving force.

As a certified personal trainer, I focus on working with seniors, women, and children, providing a supportive and hands-on approach to fitness. My style blends encouragement with just the right amount of tough love to push my clients toward their goals while ensuring they feel safe and empowered every step of the way.

Whether you're looking to improve mobility, build strength, or gain confidence in your physical abilities, I’m here to help you become stronger—inside and out. 

Come join Magenta and learn how to Salsa as well as other Latin style dancing.  

Free for members

Thursdays at 5:30 PM

Magenta has been Latin dancing since she was a little girl and has competed throughout the United States.  She is a professional Salsa instructor as well as other Latin style dancing.

Zach Weber is a certified personal trainer with experience in helping people reach their fitness goals. 

 I want YOU to win, I want YOU to reach your goals, I want YOU to feel great, and I will do whatever it takes to get you there!  It doesn’t matter where you start, you will reach YOUR finish line.  I am a certified Personal Trainer, Weight loss Coach, Running Coach, and I’m even qualified for Academy Prep.  All that you need is a goal to be better and I’ll take care of the rest.

Come join Leslie for our morning Zumba classes.